Hello and a warm welcome to you.

Sometimes life can feel overwhelming and it isn’t always easy to know where to turn.  Although family and friends often want to help, sometimes having someone independent to talk to can be really valuable.  Someone who will listen, without any agenda, in a safe, confidential space.

We all face challenges in life, whether it be difficult or complex relationships or personal destructive behaviours.  Sometimes, we are not even sure why we feel the way we do.  For whatever reason, life can be a struggle.

Counselling can offer a space for you to be heard in a safe, non-judgemental and genuine environment and this important space can facilitate change.  My job is not to advise you, but to help you find your own answers in your journey.  Your journey is yours. I will accompany you but I am guided by you and we move at your pace.

It is my aim to understand things from your perspective and to help you make sense of what is making you feel the way you do.